If you are ready to get started, you can contact me and we can discuss how we will work together towards your therapeutic goals.

Prior to our first therapy session together, I will send you intake paperwork to complete through a secure online client portal. We will review your intake documents in our first session. This gives us both a chance to bring awareness to the experiences that got you to where you are today and informs us on how to chart our course of therapy going forward.

Therapy sessions will last 50-55 minutes. There may be some circumstances in which a longer session would be of benefit and we would discuss that together.

Each session will be unique, but all will be in support of your overall goals. The early sessions will be spent learning more about you and your experiences and we will both work together to lay the foundation for our work together. From there, our sessions will focus on helping you cultivate the necessary skills and insights that you will need to reach your goals.

Throughout this process you can expect to have the space and the compassion that will support your efforts as you work towards the adjustments you are seeking in your life.

A 15 minute phone consulation to discuss getting started is free.

Our 50 minute individual therapy sessions are $180 for clients paying privately out of pocket.

I am currently accepting some insurances in TEXAS only through a third party billing system called Headway. The insurances that I can accept through Headway include Aetna, Oscar Health, Oxford, and United Healthcare.

For all other insurance providers I am considered an out-of-network provider. At your request, I will provide you with documentation (aka a superbill) you can use to try to claim out-of-network benefits from these insurance providers. Please contact your insurance provider for details on your coverage and benefits and how you would complete their claim process.