When sitting in traffic on 610 to get to an appointment feels like a sensory nightmare, or when you’d rather be in the comfort of your own home so you feel ready to do the deep work, online therapy in Houston let’s you create the space you need.
Busy Houstonians need therapy that can meet them where they are
You know life could be more than grinding through the Houston hustle and…
You are exhausted from constantly pushing through the swirling thoughts and physical heaviness.
You’re tired of always worrying and second-guessing every choice you make.
You can’t figure out how other people are so organized and seem to have it all together.
People don’t seem to understand why things are so difficult for you.
With greater clarity about your experiences comes the recognition that nothing about you ever really needed fixing.
Online therapy in Houston could mean…
Having a space where the internal storm and fog can settle so that you get to make sense of the way you are authentically wired.
You’ll connect with you really are beyond the comparisons, the worries, and masks you wear for others.
You'll feel more ready to take on the challenges you face, feel more deeply connected to yourself and your world, and create a life that feels aligned with your true self.
I help Houstonians with ADHD and complex trauma reconnect with their strengths and step more wholeheartedly into the beautifully bizarre and brilliant life they are craving.
Hi, I’m Erin Kehrier, LCSW
IFS & EMDR Therapist
Whether its ADHD, anxiety, depression, or complex trauma you don’t have to navigate it alone.
Through EMDR and IFS therapy, we’ll gently explore the layers of your experiences and help your system find balance and relief.
Together, we’ll create space for your authentic self to come forward, even if self-trust feels like a mythical unicorn.
Here’s How I Can Help
From Midtown to Montrose to the Medical Center, here’s what clients who want online therapy in Houston come to me for
IFS Therapy
Understand and create space to shift out of contention with your internal system
ADHD Therapy
Learn ways to embrace your neurodivergent experience.
Tap into your natural healing capacity to heal wounds and find relief
EMDR Therapy
Let’s rediscover your capacity for creativity and connection
by embracing all of your parts (even the messy ones!)
Common Current Therapy is based in Houston
I have been living and working as a therapist in Houston since 2009. Though the heat and the humidity of the Houston summers still feel like a gross steamy oven, there is so much to love about this city!
Outside of sessions, I love walking my dog in Hermann Park and hearing all the languages being spoken, wandering the open art studios at Sawyer Yards, or sharing fajitas with friends. Houston’s mix of energy, creativity, and cultures reminds me how awesome it is when everyone has space to be fully themselves.
The same way this city celebrates creativity and diversity, at Common Current Therapy, we’ll make space for all the different parts of you, so you can feel more free to share your vibrance and authenticity with the world.
Houstonians, your wonderfully weird life awaits you.
I’ll join you on your path as you uncover the parts of you that had to adapt to make it this far and help you rekindle your capacity to trust yourself and others.
Together we’ll begin to gently work with what’s blocking your access to your authentic self so you can reconnect with it and let that radiant energy shine.
If that sounds like your vibe…
