Ann Arbor Therapy
Online Therapy Across Michigan
Therapy for Adult ADHD, CPTSD, Anxiety, & Depression
You know life could be more than just struggling and surviving but…
You are exhausted from having to keep pushing through the mental and physical fog.
You’re tired of always worrying and second-guessing every choice you make.
You can’t figure out how other people are so organized and seem to have it together.
People don’t seem to understand why things are so difficult for you.
With greater clarity about your experiences comes the recognition that nothing about you ever really needed fixing.
Trying therapy could mean:
You’ll be able to finally embrace and explore the way that you’re authentically wired.
While this might be a bit disorienting at first, it can also be incredibly freeing.
You'll feel more confident to navigate life’s struggles, experience genuine belonging, and craft your wonderfully weird life.
I help creative souls, dreamers, and ADHDers awaken their inner strengths and embrace their wonderfully weird selves.
Hi, I’m Erin Kehrier, LMSW
IFS & EMDR Therapist in Ann Arbor
Whether its ADHD, anxiety, depression, or complex trauma you don’t have to navigate it alone.
Through EMDR and IFS therapy, we’ll gently explore the layers of your experiences and help your system find balance and relief.
Together, we’ll create space for your authentic self to come forward, even if self-trust feels like a mythical unicorn.
Here’s How I Can Help
IFS Therapy
Create an embodied sense of safety and tap into your strengths for healing and growth.
ADHD Therapy
Honor your unique wiring and validate your neurodivergent experience.
Reduce the intensity of traumatic memories through the use of repeated bilateral stimulation.
EMDR Therapy
Your awesomeness cannot be contained in a box.
Let’s embrace your perfectly, messy life.
When you fight against your natural rhythm and flow, it can feel like you’re swimming upstream, out of sync with yourself and your surroundings.
At Common Current Therapy, we'll seek to work with your authentic wiring and not against it. So you can more fully own your vibrance and your undeniable place in the human collective.
Why Common Current Therapy?
Your wondrously weird life awaits you.
It’s time to begin.
I'll walk alongside you as we begin the gentle and transformative process of loosening the grip of anxiety, depression, or past traumas – so you can shed the shame and embrace all your unique quirks and qualities.
You’ll be able to awaken your inner dynamism, gently untangle the blocks to life’s natural flow, and feel more at home in your world.
Ready to dive (or wade😉) in?
